This community is growing and I thought I would take a moment to re-introduce myself. My name is Karen, I’m a certified trauma release...

We come into this world as a blank canvas. The lens we view the world through is a result of the introduction and experiences we are...

Are You “Wired To Binge?” It Doesn’t Mean You’re Broken…If you’ve ever felt out of control with food, trust me, you’re not alone.